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Posts in Holistic Wellness
How To Make A Medicinal Tea
What You Need To Know About Probiotics, Prebiotics, and “Psychobiotics”
How Your Flexibility and Balance Affects Your Health
Healthy blood pressure with food as medicine
Blood Pressure, Wellness, Nutrition, Mindfulness, Holistic Wellness, Heart DiseaseKourtney Simsheart health, heart disease, preventative health, high blood pressure, cardio-metabolic plan
Shatavari Root Adaptogenic Electuary
What Are The Benefits Of Doing Grounding Exercises?
Covid-19, Energy Medicine, Holistic Wellness, MindfulnessKourtney Simsgrounding, anxiety, Covid-19, stress, Holistic Healing, meditation, energy medicine, preventative health
Testing For Vitamins
Soul Nurturing 101
Ayurveda 101
INDIVIDUALIZED HRT
The Purpose of Breath
Bacteria & Irritable Bowel Syndrome-What's the Connection?
SOUL NURTURING 101-Spices of the Season
Need a Cool Down?
Soul Nurturing 101
WHY HOLISTIC?
Acupuncture, Aromatherapy, Ayurveda, Holistic Wellness, WellnessKourtney SimsDr KourtneyAcupuncture, Aromatherapy, Ayurveda, Holistic Wellness, Wellness, Holistic Healing
